Wellness Resources

Mayo Well-being Index:
This FREE app enables you to assess your wellbeing regularly and provides helpful resources: 

SMA Physician Help Program:
The SMA has a variety of resources available to support physicians:

Executive Leadership and Physician Wellbeing, 2017 by Shanafelt and Noseworthy:
Organizational strategies to promote engagement and reduce burnout.

Maslach Burnout Inventory:
A widely used psychological assessment instrument used to measure burnout.

CMA 2021 National Physician Health Survey:
A study conducted by the Canadian Medical Association (CMA) to understand the health and wellnes of physicians and medical learners in Canada, identify factors impacting their well-being, and informing systemic chnage. 

Key Drivers of Burnout & Engagement:
Study looking at burnout as a syndrome characterized by exhaustion, cynicism, and reduced effectiveness.

College of Medicine, University of Saskatchewan Wellness Resources