The Intrinsic Practice

A Method for Experiencing Happiness

Dr Jacques Bradwejn, Dean Emeritus at Faculty of Medicine UOttawa produced this literacy program.

The Intrinsic Practice, a wellness/psychological literacy program developed at University of Ottawa. Open access.

For more information:

USask Continuing Medical Education has been developing a robust wellness program with Dr. Anita Chakravarti.  We highly recommend you access these resources though the CME link here